Pilates Retreat w/ Tami McPherson

February 2025. If you have ever dreamed of going to Costa Rica, we have taken out the guesswork for you and set you up for an incredible experience. Tami McPherson and Rich Roe team up for their 5th annual retreat: hiking, Pilates, zip lining, great food, kayaking, a massage, and more. Most of all, you’ll be relaxing in paradise.


The State Of The Art Pilates facility

Pilates On The Green is Windsor Town Green's newest state of the art Pilates facility in Sonoma County, Windsor, CA. It offers a full menu of Private, Semi Privates, Trio Springboard, Spine Corrector classes, Mat w/props classes and 30 minute duet Jumpboard classes. Pilates On The Green is a comfortable studio for all fitness backgrounds. You get one on one attention and will not be on display in a large room. You get your very own space.

Owner, Tami McPherson, studied and has been certified by Sarah George Johnson (Mat and all apparatus), PhysicialMind (Mat) and has been practicing Pilates for 20 years. She has more than 25 years of teaching group fitness classes and personal training. She is continually expanding her expertise through training, workshops and lectures with internationally renowned specialists, physical therapists and other experts in the fields of mind-body fitness. Her passion and expertise will leave you feeling rejuvenated, powerful and educated. She is ready to help you meet your personal goals.

Pilates on the Green